This is a Program on Nutrition and Healthy Lifestyle.

It consists of weekly sessions where people meet to get controlled about their body weight and fat, as well as motivation and interesting information and practices to improve your body weight and quality of life in general.

Participants learn to improve not only their food habits but also their physical condition and emotional state.

These weekly sessions last for 2 hours, and in them the participant is controlled about weight, body measures and amount of fat he/she are losing.

Interactive, functional sessions are planned by renowned nutritionists, psychologists and doctors who deal with topics on food, self-esteem and motivation.

In addition, this program puts the body in motion and offers relaxation workshops guided by a personal trainer and physiotherapists where you can learn to dance, relax and exercise with tools we have at home.

Moreover, prizes are given to those people who achieve their weight goals every week.

This treatment modality to improve excessive weight and/or acquire a healthy lifestyle has recently proven to be the best and most sensible method in the United States.

In Costa Rica, based on our experience with CAMPEONES, we can say the same. We have testimonials from many people who have lost over 25 kilos, changing their life.

We are raising awareness that this Program contributes to weight loss and to improve and prevent health complications.

Interested people can enter at any time; meetings are held in the Auditorium on the Fourth Floor of the Omega Medical Tower with the following schedule:

Monday, 5 p.m. to 7 p.m.
Wednesday, 10 a.m. to 12 noon
Saturday, 1 p.m. to 3 p.m.

Costs:
1 session: ¢15,000 colones, including registration, materials, evaluation and lecture.
Rest of the sessions: ¢5,000 colones, including materials, evaluation and lecture.

For more information call 522-1000, extension 2106 or 1230;
or send us an e-mail to nutricion@clinicabiblica.com